Author: Lifestyle SCM

In Taijiquan movements, each joint functions as a pivot, and these pivots move sequentially, enabling the efficient transmission of force. By maintaining awareness of the external triple coordination, the upper and lower body work in harmony, allowing the whole body to generate unified force as an integrated system.

This blog is best understood when read in conjunction with “The Dynamic Principle of Taijiquan: Jin is not Qi,” published in August 2020.

Now, let’s get explore the secret behind how Taijiquan generates an iron-like force through soft and fluid movements.

Continue reading “Theory of Taijiquan The External Triple Coordination”

 

If you look at modern taijiquan, it has become a sporty movement, and fast taijiquan for competition moves by shaking the shoulders. The body moves as one, like a stick or a log.

There is no expansion and contraction of the spine starting from the body center.

Taijiquan is an internal martial art, but the characteristics of modern taijiquan are not seen.

 

In addition, it often takes a low posture with a wide stride, and moves the center of gravity slowly with the muscles of the legs.

The legs are heavy, the muscles of the thighs are used, and the image is that the heavy torso is placed on top.

You can’t fight the enemy with this posture.

Continue reading “Tai Chi foot movement, do you land on your toe or heel?”

“Why does Taijiquan move slowly?”

 I sometimes get this questions.

Looking at the web, I can’t find any examples that are explained from a martial arts point of view.

I wonder why.

 

Continue reading “Why does Taijiquan move slowly?”

There are many tai chi movements that make me wonder if the content is understood, and they are walking alone. Isn’t “Lead in and transform ” a representative example?

It seems that “Lead in and transform ” is only an argument with vague descriptions in China, the home of Tai Chi.

This may be due to a dramatically small number of Tai Chi masters who can speak the traditions.

Continue reading “Lead in and transform 引進落空”

How do you dodge a straight punch on your face?

Step back. Dodge to the side. Go diagonally forward.

In each case, there is an iron rule. It is a “Eyes horizontal, nose vertical”.

 

Let’s talk about why this rule is important.

Continue reading “Eyes horizontal nose vertical”

 

In Japanese martial arts, there are words in mind field such as “Sen no Sen”, “Tsui no Sen”, and “Go no Sen”.

There is a similar teaching in Tai Chi, a Chinese martial art.

“彼不动己不动，彼微动己先动” is the word of Master Wu Yuxiang.

“If he doesn’t move, I don’t move, and if he makes a slight movement, I will move first.”

Continue reading “Sen-no-sen in Taijiquan”

The source of human power is the legs and hips. No one would argue with this.

The legs and hips are connected by two joints.

Only those who control the movement of the hip joints can steps forward on the way to be a master.

 

Continue reading “Taijiquan – Bow Stance Arch”

Taiji-Breathing   Total Concentration

What is the breathing method who masters martial arts?

 

Manga, TV anime, and movie of “Demon Slayer” are booming not only in Japan but also in Taiwan and China. In this story, each swordsmanship school names breathing, such as “water breathing,” “flame breathing,” and “wind breathing.” In addition, the highest-ranking swordsman of the demon slayer corps is called a “Hashira”, and the minimum requirement for “Hashira” is to have a “total concentration” breathing method.

 

What is the presence of breathing for those who are trying to master martial arts?  What kind of breathing method do they have if the people who have entered the highest stage of martial arts?

 

Let me consider about the breathing method of “total concentration”.

 

Continue reading “Demon Slayer Breathing Method”

 

In martial arts, it is often said to “taking the midline”, but what does that mean?

In my understanding, it’s a moment that makes the opponent think they lose it.

In other words, this is the moment you think you got it.

In striking martial arts, I think it is sometimes explained together with “Sen no Sen (Anticipative initiative)”.

 

I think it can be explained from a mechanical angle.

“Take the midline” is an expression not found in Chinese martial arts, but I would like to talk about it from my experience in martial arts.

 

Continue reading “Martial arts – Taking the midline”

 

There are many books that describe the theory of Taijiquan, but most of them are quite difficult to understand because the words used are vague.

I would like to explain scientifically through my experience.

 

Taijiquan uses the energy of “Qi”.

I must say that “Qi” itself has no power to fall the person down.

 

The mind of “Yi” is important factor in Taijiquan.

However, when I say, “Use Yi, don’t use strength.” it makes no sense to the general public.

 

“Qi” and “Yi” concepts are in an intangible world. If you try to talk about these things, you will get struggled to explain how in proper way.

Then what should I do? Taijiquan uses “Jin”.

This “Jin” is a force that acts directly on the opponent, and can be accurately described and talked in physics.

 

This time I would like to talk about Taijiquan from the point of “Jin” aspect because it is the science.

Continue reading “The Dynamic Principle of Taijiquan: Jin is not Qi”